Wednesday

KFB Foodie Talk: Ukodo recipe (Urhobo yam & plantain pepper soup)

For our newbies, the KFB foodie talk column - handled by Dobby of Dobbysignature - is basically for ladies and 'guys' that are interested in learning how to cook better ;). Today, the beautiful food blogger discusses Ukodo recipe...enjoy!



Ukodo is typical spicy traditional breakfast native to the Urhobo tribe of delta state in the southern part of Nigeria. It is simply a pepper soup dish which consists of unripe plantain and yam(sometimes cooked with lemon grass and potash), and is believed to be the perfect companion on a wet cold day. The Itsekiris, also of the Niger Delta call their version Epuru while the igbo version is known as Ji mmiri Oku. When preparing ukodo, i usually prefer the use of goat Goat meat or dried fish because it gives it a nice native taste and smell unlike chicken and cow meat. It's really simple to make as i'm about to show you below.

How to make Ukodo (Urhobo yam & plantain pepper soup pottage)
Prep Time:  
15 minutes
Cook Time: About an hour
Category:    Nigerian soups
Region:       Niger-Delta, Nigeria


Ingredients:::

•3 medium sized plantain "Unripe"

•4 Large Slices yam

•1 kg Goat meat (with intestine & liver)
•2 cooking spoons Palm oil
•1 small bunch lemon grass/ scent leaves
•2 tbsp. crayfish/ dry prawns
•1 teaspoon dried pepper
•2 seeds "Iwo/Erhe (itshekiri) - Dry roast and set aside
•1 seed Gbafilo
•2 Uda Uwentia “Negro pepper” (Simply Uda or Enge) - Remove the seeds & discard
•1 tsp. Ataiko
•1 tbsp Irugege
•2 Seasoning cubes
•1/2 teaspoon Native salt

Directions:::

Step 1: Wash the goat meat thoroughly, place in a pot and sprinkle a tsp. of salt and cook for about 15 minutes on low heat. Set aside to later use.



Step 2: Peel the yam and cut into two halves then immerse in a bowl of water and rinse. Peel and cut the plantain into three pieces then - set aside. 


Step 3: Place all the local spices (Iwo/Erhe (itshekiri), Gbafilo, Ataiko, Irugege) in the dry part of the blender and grind for a few minutes. 

Step 4: Add some water to the pot containing goat meat. Place on the burner and allow to boil for about 5 minutes. Add 1-2 tbsp. of the ground spices, uda, crayfish, pepper and crushed seasoning. Stir and taste the soup. Leave to cook further till you start to perceive the aroma
Step 5: Add plantain and yam. Add the lemon grass bunch then reduce the heat and allow the ukodo to cook for about 15 minutes. Discard the lemon grass bunch after this. 
Step 6: Transfer the Yam and plantain into a dish, then pour the liquid into another plate. Pour red palm oil into a small clay bowl and serve. The palm oil can also be mixed with the ukodo liquid and used to eat the yam and plantain or the yam/plantain could be dipped in the oil and eaten while the ukodo liquid is sipped like pepper soup. 

11 comments:

  1. This looks appetising,will try it out.

    ReplyDelete
  2. This will be my evening meal today. Calling my girl to go get them ready in the market now. Thanks for this info.

    ReplyDelete
  3. Nice recipe. @Kemisola Filani, thanks for sharing.

    ReplyDelete
  4. I made a decent analysis on blog readers, as expected only the two uncultured 2-in-1 market women responded misquoting me.

    MissWorld, when an anon attacked Francisca and SDKFM on late comment, you rushed to comment how Francis was matured not to respond to the anon. Where you doing that to smite SDKFM? Where u the anon who wrote that and then responded? Can you ignore a decent correction? You never started Kemifilani's blog drama. Do you know what drama means? You only started hatred, confusion.
    You are MissWar.

    Its easier said than done. You keep dropping hate comments over unnecessary issues on this blog with your cheap grammatical explosions. Hope many post today have u dropped such comments? You are the one causing the confusions on this blog but will act like the peace maker. You were the first to always know when someone is here for giveaways.

    You feel way too much. Watch it girl. If I was in Nigeria, I would had looked for you to treat your fuckups.

    I repeat, you and Deborah are chewing gum girls. Who ask you how much you pay for fees? Do you know of others? The rich do not talk. You live on ur pussy.

    OGWrite, Love you my brother, money will locate you soon

    Honey Pointer, TweetBerry please cease fire. Lets all support Kemi.

    ReplyDelete
  5. Kingsley onwuli I repeat again you are mad and it is written all over you! You are stupid! I pity your wife to be because she is only getting married to a born by mistake like you..... If you were in Nigeria what would you have done.... Oh so you have been the one going Annonymous to call me out abi and you have the guts to use that rejected name to create a Google I'd and you come here to speak trash!i have every right to respond to you because you can never pay my bills! You this dumb fucking filty cow ass!
    Fuck you and your entire generation

    ReplyDelete
    Replies
    1. MissWar, If in Nigeria, he would have lured you on with his cuteness then organize boys to mesmerise ur dirty hole.

      Run now. Signout and signin as Deborah for version 2 response.
      MRS. ONWULI

      Delete
  6. The pepper soup is tempting. @ Kemi thank you.

    ReplyDelete
  7. The food make sense I have eaten it a number of times. Ya all should give it a trial

    ReplyDelete

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